Saturday, January 28, 2012

Weekend Comfort

Sorry I have been absent since Tuesday, it has been a busy week! I have been training pretty had and staying on track with the diet. I upped my protein intake this week and it has made a huge diference energy wise.I also like to have a protein shake for snacks, I mix mine with coconut or almond milk. Its easy and fast. I went to the track for my walk training today and it was pretty chilly outside. This is after I had trained at the YMCA center across from my house ( I normally train in Tyler after work) so just have to take what you can get sometimes. I attempted to do sprints on the treadmill but after the older gentleman had turned up his tv several times I got the hint. Oh,  excuse me was my working out bothering you??? Ugh, what the point? Go watch tv at home. Anyways, so I'm making chili for dinner tonight, comfort food and movies with my love. Couldn't be better. Hope you all have a good weekend, Keep Fighting the Good Fight! Love <3

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